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The Benefits Of Aloe Vera


     

Aloe vera is a plant with many benefits. Did you know she is loaded with vitamins? You can find among others, A, B1, B2, B6, B12, C, E and Niacin, also known as vitamin B3.
Among the minerals are copper, calcium, potassium, chromium, sodium, zinc and manganese...
It contains 20 of the 22 hman required amino acids!

Aloe vera is excellent for healing many skin conditions, but also many digestive problems. It is anti bacterial, anti fungus and anti inflammatory.

 

I use it often in my juices, the taste is rather neutral and my body is grateful.

 

You can read the complete post on Aloe Vera here: http://bit.ly/1CkzDVI

For more nutrition information


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